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Ellos entrenan durรณ ๐Ÿ‘Š๐Ÿฆ๐Ÿ‘Š y se divierten!! Lo รบnico cierto es como se ponen estos muchachos cuando llega @kim_sc al Gym ๐Ÿ˜Š, gracias por la visita siempre bienvenidos @stevloyal etiqieten a @cookie.sw no pude :p #Only #In #streetxcalisthenix #academy #To #the #Next #Level #Hard #Trainnings #family #Barz #STREETWORKOUT #calisthenics #Everyday #Best #Skills #statics #dinamics #Functional #Body #Lifting

#uzivancija #planina #to #se #voli #bjelasnica #vikend #nedjelja โค๏ธ๐Ÿ’ซ๐Ÿ‘Œ๐ŸŽ‰๐Ÿ˜˜๐Ÿ’๐ŸŒž๐Ÿ•ถ๐ŸŒบ๐Ÿค—

Sunday brunch #munmunmunchies. Via @scottlickstein.

Thanks #SalsaNepal For The Beautiful Memories U Helped To Create... โคโค #Moment #To #Cheerish #Forever๐Ÿ˜˜๐Ÿ˜˜ #SocialSalsa #Our #Thursday

<์•„๋””๋‹ค์Šค ์บ ํผ์Šค๋Ÿฐ with ์ค‘์•™๋Œ€๋Ÿฌ๋‹ํฌ๋ฃจโ€™CAUONโ€™> ์•„๋””๋‹ค์Šค ๋Ÿฐ๋ฒ ์ด์Šค๊ฐ€ ๊ฐ ๋Œ€ํ•™์„ ๋Œ๋ฉฐ ์ง„ํ–‰ํ•˜๋Š” ๋Ÿฌ๋‹ํ”„๋กœ๊ทธ๋žจ โ€˜์บ ํผ์Šค์–ดํƒ๋Ÿฐโ€™! ๊ฒฝํฌ๋Œ€์— ์ด์–ด ๋‘๋ฒˆ์งธ๋กœ ์ค‘์•™๋Œ€์—์„œ ์ง„ํ–‰ํ•˜๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค ๐Ÿ™Œ ์š”๋ฒˆ ์บ ํผ์Šค๋Ÿฐ์€ ์ค‘์•™๋Œ€ํ•™๊ต ๋Ÿฌ๋‹ํฌ๋ฃจ โ€˜CAUONโ€™๊ณผ ํ•จ๊ป˜ ํ•ฉ๋‹ˆ๋‹ค! ์•„๋””๋‹ค์Šค ๋Ÿฐ๋ฒ ์ด์Šค ์ฝ”์น˜์ง„๋“ค๊ณผ ํ•จ๊ป˜ ํ•œ๊ฐ•์„ ๋‹ฌ๋ฆฌ๋ฉฐ ์•„๋””๋‹ค์Šค ๋Ÿฌ๋‹ํ™” ํŠธ๋ผ์ด์–ผ๊ณผ ๋ฏธ๋‹ˆ๊ฒŒ์ž„์„ ํ†ตํ•œ ์•„๋””๋‹ค์Šค ์ƒํ’ˆ ํš๋“๊นŒ์ง€! ๐Ÿคฉ๐Ÿคฉ ํ•จ๊ป˜ ๋‹ฌ๋ ค์š”๐Ÿƒโ€โ™€๏ธ๐Ÿƒ โ€ข์ผ์‹œ : 2018.5.31(๋ชฉ์š”์ผ) ์˜คํ›„ 7์‹œ 50๋ถ„ โ€ข์žฅ์†Œ : ํ‘์„์—ญ 2๋ฒˆ์ถœ๊ตฌ ํ•œ๊ฐ•์ง„์ž…๋กœ โ€ข์ฝ”์Šค : ํ‘์„์—ญ ์•ž ํ•œ๊ฐ• - ์—ฌ์˜๋„ํ•œ๊ฐ•๊ณต์› - ํ‘์„์—ญ โ€ขํŽ˜์ด์Šค 1๊ทธ๋ฃน - 7km/4โ€™30โ€~5โ€™00โ€ 2๊ทธ๋ฃน - 6km/5โ€™30โ€~6โ€™00โ€ 3๊ทธ๋ฃน - 5km/ํŒ€๋ณ„ํŽ˜์ด์Šค์กฐ์ ˆ โ€ขํƒ€์ž„ํ…Œ์ด๋ธ” 20:00-20:20 : ์ฒดํฌ์ธ ํ›„ ์ค€๋น„์šด๋™ ๋ฐ ๊ทธ๋ฃน์ง€์ • 20:20-21:00 : ๋Ÿฌ๋‹ 21:00-21:40 : ์ฟจ ๋‹ค์šด/๊ฐ„์‹ ๋ฐ ์Œ๋ฃŒ๋ฐฐ๋ถ€/๋ฏธ๋‹ˆ๊ฒŒ์ž„(๋ฆฌ์›Œ๋“œ์ œ๊ณต) โ€ข์‹ ์ฒญ๋ฐฉ๋ฒ• : ๋งํฌ๋ฅผ ํ†ตํ•ด adidas ๋กœ๊ทธ์ธ ํ›„ ์‹ ์ฒญ http://me2.do/GOO8DRyL โ€ขํ˜„์žฅ์—์„œ ์ง๋ณด๊ด€ ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค โ€ขํ–‰์‚ฌ ๋‹น์ผ ์•„๋””๋‹ค์Šค ๋Ÿฌ๋‹ํ™” ํŠธ๋ผ์ด์–ผ์ด ์ œ๊ณต๋ฉ๋‹ˆ๋‹ค โ€ข๋ฌธ์˜ : ์ธ์Šคํƒ€๊ทธ๋žจDM @cau_on CAUON ํšŒ์žฅ ๊ตฌ๊ฒฝ๋ชจ 01026970203 CAUON ๋ถ€ํšŒ์žฅ ์˜ค์ข…๋งŒ 01041084507 #cau #on #cauon #run #running #crew #together #go #to #run #every #day #run #daily #thing

Watch my interview tomorrow on Nile TV โ€˜Womenโ€™s Worldโ€™ at 1:30pm. Ramdan Kareem ๐ŸŒ™ and stay tuned....๐Ÿ˜‰ #nutriton #healthyeating #healthylifestyle #nutritionist #healthyfood #healthychoices #nutritionfacts #ramadan2018 #ramadanmubarak #beactive #drinkwater #eatmindfully #listen #to #your #body