positive

~Czasem życie musi się skomplikować, żebyśmy poznali tych, na których naprawdę warto liczyć~🥀 • • • • #me #and #you #besfriends #jwpoland #bestdays #happytime #alwayssmile #positive #biglove #thankyoufriend #polishgirls #jwsisters #f4f #l4l ✋🏼

Ciao a tutti ... ora ci sono anche io su instagram #foto #zio #vip #followers #cool #instadaily #italy #positive

Transformation Tuesday I’m pretty tired at the moment. Working my notice, handing over, developing the new business, promoting the book and, and, and.. It’s been pretty relentless mentally and physically. I’m not complaining by the way, I’m just listening to my body. 💓 At times like this is easy to let Nutrition and exercise slip but I know that at times like this I need to focus on them all the more to keep my energised as much as possible. 💓 I’ve compromised and taken a week off lifting, opting for short sharp hiits instead. I’m including lots of lean protein and leafy greens (@thebodycoach cycle one always delivers) and good hydration. 💓 I use comparison pics to help me stay focussed on the goal. I’m on a beach in 5 weeks and I want to look and feel my best. 💓 If you are under pressure or feeling shattered, keep being kind to you, and remember being kind doesn’t mean treating yourself to chocolate and pizza if that isn’t going to help you get to your goals. Instead, alter your regime to fit your energy levels, eat great food and drink plenty of water. 💓 #abiggirlsjourneytolean #bgjtl #enough #icanandiam #thisgirlcan #fitfam #transformation #weightlossjourney #mindset #positive #weightlosstransformation #keeponkeepingon #onit #girlswholift #bodycoachgraduate #thebodycoach #trinitygraduate #nevergiveup #laserfocus #inspo # #weightlossmotivation

Awkward face? Yeah, I know, and I don’t even care bc I was enjoying myself with the best company ❤️ Joe ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————- #summer #happy #vacation #life #love #friends #likeforlike #like4follow #likeforfollow #fit #follow #motivation #summerbreak #fearless #smile #positive #me #photooftheday #picoftheday #pictureoftheday #strong #followers @fitgirlscout @fitnessgirlsmotivation @fitness_meals @fitnessworlddk @fitgirlcenter @marcelloskolding #beautiful #cute #summernights #myjourney #bodybuilding #fit #fitness

C'est toujours l'été!! YES YES YES!!! Parce que la vie est faite de petit cadeau! Nous avons pensé à vous!! L'opportunité de gagner dans le cadre d'un jeu concours un éventail en Wax et cuir. La règle du jeu est la suivante : 1. Suivez nous sur romynkm, nos partenaires : ladyscolours WendyGobeauty 2. Commentez ce post en écrivant "intéressé(e)"et invitez 5 personnes à participer au concours et à liker nos pages 3. Le gagnant sera tiré au sort samedi 21 juillet à 20h30 heure de Paris. (Date et fin du concours) LET'S GO!!! c'est parti🏃‍♂️🏃‍♀️😍💪🏾 BONNE CHANCE À TOUS!!! Tentez votre chance et gagnez un éventail Afro-chic en Wax et en cuir #AfricanHandmade #Wax #Afro #chic #HandheldFan #Éventail #Summer #ÉTé #Concours #AfricanTouch #Proud #Positive #Focus #Concours #Cameroun #Ghana #France #Canada #FrenchTeam @ladyscolours @Wendygobeauty #try #goodluck #share #FollowUs

I no longer wait for something great or awesome to change my life . Since the war in 2011 a lot of escaping and fear did the change in my heart and soul . . I'm not that kind of person who can release the feelings easily.. what i did in periods of interrupted war is creating my own reality.. i had internal war already and didn't need an outer one . . Despite what happened in my life.. got to tell you nothing is last for ever . No war any more( at least in my city) and no fear anymore..Alhamdulillah . . . #يوغا #yoga #yogahappyness #yogainspiration #positive #asana #om #flexibility #infibliss #igyogacommunity #skyyogalicious #mood #compasspose

Hooray!! I didn't need my Pickled onions after all!!! Yes, there were biscuits and cakes and treats, but there were also grapes, and watermelon, which I love!! So now I'm #feelinghopeful and #positive, I could have done much worse damage this week but I reigned it in. Tomorrow will be what will be... #slimmingworld #freefood #speedfood #picnic #weighdayeve

We Have An XL Polished Malachite With Some Super Wavy 🌊 Features! 🔮 👽 ADOPTION FEE 133$ SHIPPED📦 👽 Malachite is a transformational stone. Its properties will help you to transmute negative energies into more desirable ones. DM us for any further questions or Info! 👽 👽 #malachite #crystals #minerals #wavy #transformation #transmutation #energy #positive #vibes #life #love #innerpeace #healing #insta #instagood #instadaily #instashop #instasale #shop #paypal #crystalcollective #crystalhealing #minerals #crystalporn #healing #meditation #yoga #crystalgems #sale #shoplocal

Hey you! Hope your having a good day! I love you!❤️❤️❤️ . . #positivevibes #positive #photography #edit #inspire #goodmood #goodmorning #goodvibes #happy #morning

So I started a new workout plan a couple weeks ago (I'm just starting week 3) and decided to show some progress! 1st picture is day 1 & the second is literally 15 minutes ago. In the front I don't see much change but the side and back? WOWZA. I've lost about 7lbs & a fair bit of inches which is shocking in such a short period of time. Its been an interesting time trying both a new workout plan AND a diet plan. I feel like I have a better sense of structure and kowledge about what to fuel my body with. I can't wait to see what's next!:) #weightloss #motivation #likeforlike #fitchick #fitspo #goodvibes #squareready #before #presentday #lifestyle #change #passion #drive #YEGFITNESS #YEG #loveyourself #fitlife #gettingfit #progress #positive #happiness