namaste

#ExtendYourYogiSelf ⠀Day 2 sharing my #halfsplithalfkingpigeonpose variation July 22-31 ⠀ In this challenge we will be doing different poses that call for extension of body and of the mind – “Extend Yourself”. Each day we will talk about how different practice types makes us and you feel and where would we like to progress / grow towards in the future.  We believe that building a steady journey, built from little goals, is very helpful to progress in the practice in a healthy and fun way. ⠀ 💫 Join us by following these simple rules: Follow us hosts: @yogi.bree @carolineanneyoga @susievanessayoga @shani.yoga 🌟 Follow our awesome sponsors: @aloyoga - 1 winner will receive $100 to aloyoga.com + a 3-Month subscription to @alo.moves ⠀ @yogisurprise - 1 winner will receive 1 surprise box ⠀ 💫 Repost this flyer and tag  #ExtendYourYogiSelf , a friend to join, and tag all hosts and sponsors in all your posts 💗 • Poses list (that is completely open to your interpertation 💖) 1. Bow and arrow in inversion❣ 2. Half splits half king pigeon❣ 3. Side extension hand to toe 4. Splits against a wall 5. Gate pose 6. Camel splits 7. Drop back 8. Splits in side plank 9. Fallen bow 10. Half goddess half compass • • #yoga #yogalover #yogalovers #yogaaddict #yogaeverydamnday #yogaforfun #igyogacommunity #igyogachallenge #yogainspiration #yogalife #yogafit #yogini #yogajourney #yogapractice #yogisofinstagram #yogapose #yogaprogress #namaste #yogachallenge #yogachallenges #yogaivychallenge2k18

🇸🇪Denna veckas yogavideo finns nu uppe på min youtube kanal! 🎥✨⠀ ⠀ I denna 10 minuters upp för väggen yoga rutin återställer och förnyar vi energin i kroppen genom att vila i stärkande och uppiggande positioner upp mot väggen.🤸🏽‍♀️📿🙏🏼⠀ ⠀ Testa yoga passet nu och om du gillar videon glöm inte att trycka gilla 👍🏼 och prenumerera ✔️på min kanal för att stödja mig 🌸⠀ ⠀ ⏯ Länk finns i min profil eller sök på "Yogisa Yoga" på youtube🔍⠀ ⠀ .⠀ .⠀ 🇬🇧This video is coming out in English next week so stay tuned! In the meantime visit my youtube channel to find all the other yoga videos in English, sorted in different playlists so it is easy for you to find a practice that serves you to day. 🎥🎬🤸🏽‍♀️⠀ ⏯Link in profile or search ”Yogisa Yoga” on youtube🔍⠀ ⠀ ___________________________________________________⠀ #yogisayoga #yoga #yogavideo #youtubeyoga #yogapåsvenska #gratisyoga #yogavideo #flexibilitetsyoga #uppförväggenyoga #väggyoga #yogamotväggen #stretchamotenvägg #benenuppmotväggen #yinyoga #yin #yinyogapass #yinyogaklass #yinyoga #avslappning #meditation #avslappningsyoga #kvällsyoga #yogaförsömn #kvällsstretch #yogarutin #yogaföralla #yogainspiration #yogaträning #namaste #hälsa

Remember...”you are not your roots, you are a flower grown from them.” -Pravana #bloom

Los diapasones crean un puente entre el sonido y la estructura mediante su vibración. Trabajan en el nivel sutil de nuestra energía, campo emocional, espiritual y cósmico. El uso de los diapasones genera equilibrio mental y emocional además de mejorar el campo energético y la salud.🙏🎶 #diapasón #armonía #armonizador #bienestar #pazinterior #psicoterapiaholistica #namaste #viviresincreíble #vivirenarmonia #yoga #energiapositiva #buenavibra

Můj život se změnil před týdnem, kdy se stála jedná věc, na kterou ještě nejsem připravená rozhlasít. Kdo mě dobře zná, možná tuší co se děje... Vydala jsem se na svojí vlastní cestu, a snažím se poznát samá sebe a kdo jsem. Začala jsem dělát to co mě baví a moc mě to naplňuje. ❤ Děkuji ti, za tu velkou zkušenost... . . . #yogawithadriane #yoga #video #follow #try #my #new #life #lifestyle #sweetheart #always #pose #namaste #sport #vsco #meditation #harmony

Highlight of my weekend! Tried SUP Yoga for the first time, with these strong amazing women! #trynewthings #july #sup #supyoga #namaste #greenlake #yoga #summerinseattle #selfcare

🎁🙏🎁🙏🎁🙏🎁🙏🎁🙏🎁 David Swenson use to say that Ashtanga yoga is a Gift box....a gift you give yourself everyday! . Open it up!! . •1st present: THE BREATH (breathing with sound) . •2nd present: BANDHAS (Internal energy locks) . •3rd present: DRISHTI (Gazing point) staying hyper focused. . •4th present: VINYASA the unique synchronization of the breath with movement. . •5th present: THE METHOD, the extraordinary wise sequence, taking your body organically from one posture to the next, like riding a wave. _ This gift makes you feel blissful inside yourself, a gift that uplifts your spirit, that makes you more enlightened, more positive and more conscious than you have ever felt before. _ Ashtanga Yoga has many benefits that impact our emotional, physical, psychological, and spiritual state. These benefits are unparalleled gifts that we give ourselves through the practice of yoga. These gifts keep giving, keep enriching our life, and keep stretching us to be more conscious and mindful beings! _ #yogashalasa #ashtanga #vinyasa #yoga #davidswenson #gift #present #enriching #mindful #blissful #enlightened #mindbodyspirit #mindbodywellness #selfcare #selflove #conscious #postive #namaste

ŁỮΔ ĆŘ€ŞĆ€ŇŦ€ 🌖 . OM . Com nossos ouvidos, ouçamos o que ê bom. Com nossos olhos, contemplemos vossa integridade. Tranqüilos no corpo, possamos nós, que vos veneramos, encontrar descanso. Om , paz , paz , paz💫 . . . . . . #anjaneyasana #yoga #grateful #yogalove #yogalife #omgamganapatayenamaha #omnamahshivaya #om #luz #shanti #paz #into #respirar #aquieagora #yogacura #yogasalva #namaskar #namaste #gratidãoeterna #moon

Buenos días! Dramatic sunset over Bell & Cathedral Rock. #sedona

Nareszcie na starych śmieciach! Szkoda że na tak krótko! FINALY arrived #home #Poland and my beautiful city #plock @plock_official shame only for few days but will make most of it! Beautiful surrounding in my parents #garden and our beautiful #dog Mila! So #happy today's is my brothers #bday @tomm_packer so a bit of #family celebration will be going on #homesweethome #polska #mojemiasto #rodzina #family #mytown #bdaycelebration #qualitytime #rodzinka #momlife #polishgirl #polishmum #polskamama #instamama #instamatki #matkapolka #holiday #dzieci zostaja I dziadkow 😀 #happydays today day off from #yoga but tomorrow back on it! #namaste and have a good evening

Sonic Pavilion - Doug Aitken 30 segundos lá dentro foi o tempo necessário para que esta obra me levasse para outro lugar. É chover no molhado dizer que melhor do que chegar ao cume é a jornada e melhor do que a metáfora é vivenciar a experiência. Ao chegar no topo da montanha está a recompensa e, no delírio vivenciado pelo cume, vem a obra de arte que nos leva do real para o insight, percepção expandida, viagem, transcendência, o que seja e nos faz ver que o que vale a pena está na simplicidade da jornada, na saúde, em uma manhã fria e orvalhada, em uma casinha na montanha, um hobbie que te nutre e pessoas que te amam e que você as ama. Namaste 🙏🏻 Obrigado! Eu te amo! #nature #namaste #art #colors #cool #goodvibes #peace #love #design #architecture #blue #brown #green #sky #earth #soundoftheearth #winter #sunnyday

"Suelta y confía", a veces solo necesitamos dejar fluir para que las cosas sucedan naturalmente, sin sacrificios, sin esfuerzo 🙏 /@lizdepameliz -------------------------------------------------- -------------------------------------- #handmade #yoga #greenlife #accessories #womenstyle #jewelry #etsy #recycledpaper #recycle #bienestar #biodegradable #ecodesign #bracelet #recycled #design #etsyshop #namaste #giftsforher #hechoenchile #namaste #peace #buddha #minimalism

Time to sign up for the OM Movement Teacher Training starting on August 4th! ⠀ Nelson Solis is one of the Movement Leaders that will be sharing his experience and knowledge on 'Free Movement'. Nelson is a student of Skanda Yoga and Ido Portal. ⠀ Nelson's specialties are in movement intelligence, strength & mobility, acrobatics & locomotion, balance & body control. ⠀ Come join this amazing team of Movement Leaders for a power packed 200hrs of OM Movement Teacher Training. Sign up today!

Radiate love 💚 . . It's day 4 of #floatingchakras Today's pose: Heart Chakra - Backbend of choice . Balance, compassion, understanding, acceptance and forgiveness are all traits of an open heart chakra. When unbalanced the heart chakra can lead to medical complications such as circulatory problems, heart problems, endocrine problems, lung problems, etc. It can also leave you feeling emotions like anger, despair, rejections, abandonment. Those with an open heart chakra can often be "touchy" - spreading compassion and peace through calming and healing touch. . Tag your friend who just seems to have the perfect healing touch 💚 @amy.yogini @stephfortier8 . CLASS SCHEDULE July 23 to 31: 🏄🏼‍♀️ Tuesday SUPyoga: 6PM at Westboro Beach with @paddlefitca 🏄🏽‍♂️ Thursday SUPyoga: 8PM at Westboro Beach with @paddlefitca 🧘🏼‍♀️Friday Flow: 5:30PM at @upwarddogyoga . . Check out my beautiful co-hosts for more inspiration . ☀ . Floating hosts: @YOGAqua @Tayleerenee @Keysten @supyogawithkarine . 🌴 . Generous sponsors: @liquidoactive (my outfit) @breatheindetroit @silverandsagejewelry @ilovegurus @peripherallifeandsty @rawelementsusa . 🐳 . Post list: Day 1 - Root Chakra: Forward fold ♥️ Day 2 - Sacral Chakra: Hip Opener🍑 Day 3 - Solar Plexus: Core activating pose ☀️ Day 4 - Heart Chakra: Backbend of choice 💚 Day 5 - Throat Chakra: Fish pose or Shoulder stand Day 6 - Third eye: Downward dog Day 7 - Crown Chakra: Inversion of choice . 🌴 . To Join: * Follow ALL hosts and sponsors * Like and repost this flyer * Tag some friends to join * Use the challenge hashtag #floatingchakras with all your posts * Tag all hosts and sponsors in each challenge post * Make sure your profile is set to public for the duration of the challenge. * Interact with your fellow challenge mates & hosts! * Have fun and be safe! . . . @quantumyoga @igyogachallenges @igchallenge . #chakras #igyogachallenge #yogalove #yogachallenge #yogaeverydamnday #sup #supyoga #invertyoself #inversionjunkie #yogacommunity #paddleboardyoga #standuppaddle #yogajourney #namaste Riding my beautiful @kahunapaddleboards

We bring the hands together at the heart chakra to increase the flow of Divine love. Bowing the head and closing the eyes helps the mind surrender to the Divine in the heart. One can do Namaste to oneself as a meditation technique to go deeper inside the heart chakra; when done with someone else, it is also a beautiful, albeit quick, meditation. #heartchakra #namaste #mondaymorning #territilton #divinewisdom 💚

Develop a strong mind 🧠 and you will leave a strong life 💪.. a strong mind is build with positive thoughts 💭 .. a strong mind is built with daily gratitude 🙏.. a strong mind is build with goals 🤨.. a strong mind is build with learning 🤔.. a strong mind is built from knowing you are responsible for your life, your results, your successes and your failures.. strong mind, strong life 👊... . . . . . #HANDSTAND_WHERE_I_STAND #handstandnation #handstand #yoga #calisthenics #balance #acrobatics #workout #acroyoga #fitnessmotivation #motivation #fitness #strong #strength #healthy #fit #health #streetworkout #gymnastics #calisthenicsmovement #yogi #fitnessmodel #shredded #training #healthy #namaste #instayoga #calisthenocsaroundtheworld #photooftheday #calisthancient

​“Disconnection from self, trauma recovery, eating disorders, addiction all led me to yoga. I discovered that yoga is a powerful tool. I also believe that the yoga practice most needed, offers itself to the student when needed, the yoga practice comes in a myriad of forms.” • #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher