mindfulness

Being in nature reduces #anger, #fear, #stress and instead increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical #wellbeing! Share below what your favorite season to be out in nature is🌲🌲⛰⛰ #akillesleaf #nature #adventure #happy #nostress #mothernature

H A P P Y P R I D E 🌈 Forarges du, når folk er anderledes end dig selv? Eller har du selv svært ved at skille dig ud? Vil du måske egt gerne være lidt vildere, lidt mere ligeglad med andres meninger, lidt mere dig selv? I skyggearbejde arbejder vi med at sætte dig fri. At gøre plads til alt, der er, og give dig tro og styrke til at brage mere igennem - helt som dig ⭐️ #skyggearbejde #happypride #pridecph18 #værdigselv #sætdigselvfri #hvemerduegentlig #drømme #levinuet #hvemvilduvære #højerevilderehurtigere #dropfordomme #integration #integrativcoaching #coaching #mindfulness #integrativterapi #normalunormal #detnyenormal #findditlys #ditfuldepotentiale #letshitgo #potentialrealizedtraining #mitnyeliv #shinebrightlikeadiamond #lightandshadow

🙏If you are interested in the thought of Ramana Maharshi you can follow me on my profile facebook : Alessandro Longi ❤ The subject of photography is The Sacred Mountain  Arunachala, in the North of Tamil Nadu. 🙏Ramana Maharshi revealed that "Arunachala is the Guru in the form of a mountain. Know that Arunachala is the heart of the world. It's really the same Siva! Although Ramana Maharshi has left his human form, he will always be here shining in the form of Arunachala, giving guidance and comfort to his devotees." ❤ "Silence is unparalleled eloquence, the state of grace that comes from the interior" ❤ "The primordial substance whose essence is silence that is me" ❤ "Your duty is to be: and not to be this or that . " Ramana Maharshi ❤🙏💙🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 💙 Se sei interessato al pensiero di Ramana Maharshi puoi seguirmi sul mio profilo facebook : Alessandro Longi 💙🙏 Il soggetto delIa fotografia è la Sacra Montagna Arunachala, nel Nord del Tamil Nadu. 🙏 Ramana Maharshi rivelò che "Arunachala è il Guru nella forma di una montagna. Sappiate che Arunachala è il cuore del mondo. E’ veramente lo stesso Siva! Sebbene Ramana Maharshi ha lasciato la sua forma umana, egli rimarrà sempre qui risplendente nella forma di Arunachala, dando guida e conforto ai suoi devoti." 🙏 "Il silenzio è ľ impareggiabile eloquenza, lo stato di grazia che sorge dalľ interno" 💙 " La sostanza primordiale la cui essenza è il silenzio quello sono io " 💙 "Il tuo dovere è quello di essere : e non di essere questo o quello." 💙Ramana Maharshi #Ramanamaharshi #Healing #Nonduality  #compassion  #yogi  #vedanta #enlightenment  #advaita  #buddhism  #sufi  #truth #Kensington #meditation  #Awakening  #meditate  #zen  #reiki  #meditate  #Buddha  #spiritual  #awareness  #mindfulness #liberation  #vegetarianismo  #vegetarianism #vegano #vegan

Foraging wonders

Lupus as me up at daft o'clock ( since 4am) heyho it's life, flares are unpredictable but I'm not stressing about it or thinking about it not, it a beautiful dawn, calming time of the day; I find peace in watching the break of the day, sat in my arm chair listening to original G.O.T soundtrack watching the changes in light at the start of the day. #calmyourmind #calmlife #calmispower #calmisthenewwealth #livemindfully #livepeacefully #livepostively ..even when it hard #findpostives #livingpositivelywithlupus #lupuslife #lupusflare #SLE #focused #focusonthesolutionnottheproblem #solutionfocused #onedayatatime #slowandsteady #snakesandladderslife #embracesnakeandladderslife ..it never dull ..sense humour essential living with #lupus #mindfulness #mindbodysoul #music #youtubemusic #gameofthrones #gameofthronessoundtrack

Day 12 of 19 Days for Productivity: Remember that the bigger your dream, the more important your team. You can’t get to world-class with a low-performing support circle. . . . . . . #personalgreatness #goals #mindfulness #wifitribe #robinsharma #digitalnomad #remotework #remoteyear #laptoplifestyle #locationindependant #freelancer #freelancelife #startupgrind #digitalnomadgirls #vocation #vocationers

Handcrafted soaps, balm, deodorants made naturally. Soapers Delights (@soaper_delights) creates skin-loving soaps that are affordable. With a mission in sustainability and conscious living, they use ethically sourced raw materials, work with local partners and also eco-friendly packaging. Look at those perfectly cubed soaps 😍 #littlegreensteps #livemoreconsciously #gitnbasia

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A week ago on Friday we arrived at Stansted Park for @flovibefestival hiding from the rain, wondering how we will survive camping (and even considering whether we should go back home). It turned out to be a truly amazing weekend. I've met a incredibly inspirational yogis, attended wonderful yoga classes and had the best time with my yoga tribe. Can't wait for next year! Roll on 2019🤸🙏🧘 . #yogatribe #yogafun #reunion #happy #festival #yoga #yogini #yogagirl #yogi #yogapose #yogalife #yogafun #mindfulness #yogadaily #yogalover #yogapractice #yogajourney #yogateacher #instayoga #joy #yogamindfulness #happy #yogagram #igyoga #yogisofinstagram #yogatime #yogafamily #loveyoga #yogaeverywhere #yogaeverydamnday

Enjoy your weekend! #coach #breakthrough #enjoy

“My way or the highway!” It’s not hard to get your way when you have a ‘my way or the highway’ attitude. You can almost always find people who will follow suit. But what is it costing you to demand things done your way? Is the need for everything to be perfect, or done how YOU want it done hurting your relationships? Often, when you feel a need to control everything, you end up suffering too. The desire to be in control can cause anxiety, discontentment and negativity in your life. “I see how much suffering I caused myself being stubbornly addicted to my plan. The deep rooted fear around the unknowns impacts many. So much so that we have resisted the journey and denied ourselves the right to enjoy life.” Orly Levy Here are just a few things for you to consider if you find yourself ‘stubbornly addicted’ to your own way.... 🔹Realize there are many paths to the same goal. 🔹Look for the areas in your life you are holding on too tight. 🔹Be ok with not knowing. 🔹Does it really matter? And finally... Do you want to be right or do you want to be happy? #lifecoach #lifecoaching #positivity #coachcricket #joy #rosecoloredglasses #mindfulness