foodprep

Avocado, lime and chili flakes on arugula and ricotta, major yum! @clemfoodie

Hello everyone. It has been a while. Sorry for not being active for a long while now, life seems to have just prevented me from posting. I’ve had three weeks off plan and am now officially back on plan. I have lost a total of 1 stone on this journey. After weighing in last night I discovered I had only put in one pound since last weigh in, which is nothing short of a miracle. Hopefully it won’t catch up next week! So I am committing to be back now posting breakfast lunch and dinner when I am able to (minus the times where I eat at mine or my partner’s parents house!). So tonight for dinner I am going to try these, what does everyone else think of them? #backonthewagon #backonit #iceland #slimmingworldsausages

So glad I saved my hea for this 😍 Macaroni cheese with a speedy side salad! The macaroni cheese also contains onion, garlic, peppers, corgette and tomato puree! Carby cheesy goodness! And all syn free! NOM! even got the husbands approval! #weightloss #slimmingworldblogger #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldsupport #iloveslimmingworld #targetin2018 #slimmingworldfood #slimmingworldfriends #slimmingworldfamily #foodoptimising #swmafia #swinsta #swdiary #slimmingworldinsta #slimmingworldgirl #freefood #speedfood #slimmingworldway #slimmingworldgoals #igfood #foodprep

🍟 CHIPPY’S 🍟 : One of my fave things to make on @slimmingworld is chips!! They just taste waaaaaayyyyyyy better than frozen chips or from the chip shop. : I cut up 2 medium potatoes, put in my @brevilleuk Acti-Fry, spray with @frylighthq and season. Cook for 20-25 mins and they are 👌🏼👌🏼👌🏼 : Feeling so hungry today though so made sure I kept on top of my water intake 💦 💦 : Happy Tuesday guys and gals 🧡🧡 : : : : : : #slimmingworldblog #slimmimgworld #slimmingworlduk #slimmingworldplan #slimmingworldfood #slimmingworlddiary #swfood #onplan #swblogger #weightloss #cardio #cardioworkout #workout #workingout #fitness #weights #weightlifting #fitnessjourney #fitnessblog #weightloss #weightlossblog #foodie #foodblog #fitfam #instafit #blog #mealprep #mealideas #foodprep #fatvictofitvic

Food prepping 🐟

Making 6 dozen pancakes to freeze for easy mornings later. Half are plain. Half are blueberry-lemon. And appreciating this kitchen vignette I created with items my grandma was no longer keeping. It's colorful and a reminder of her. 💚💙💚💙 . #homemade #homemaker #kitchen #sahm #sahmlife #stayathomemom #momsofig #pancakes #griddle #batchcooking #freezercooking #prep #prepper #foodprep #jerf #work #vignette #blue #green #colorismyjam #colorfulhome #kitchendecor

What is a healthy option for salad dressing? 🤔 Like most packaged foods, there truly aren’t many great options for store-bought dressings. Most of them are full of hydrogenated, inflammatory fats, sugar, and chemical stabilizers. 😪 But dressing is a crucial part of a delicious salad, so what are we supposed to do? 🤷🏼‍♀️ Here’s my favorite quick and easy homemade option: 1 avocado 🥑 Juice of 1 lemon 🍋 Salt, pepper, garlic powder to taste 🍶 1/4 cup water (or more to get a thinner consistency) 💧 Either blend all ingredients until smooth or mash and mix with a fork until combined. 😋 You can also do the same idea by using 1-2 tbsp hummus or tahini instead of avocado. 👍🏼 A great way to pack more nutrients into your salad and help get those fat-soluble vitamins absorbed from your greens! 🌿🥑🍋 * * * #nutrition #healthyfats #wellness #integrativenutrition #functionalmedicine #ifm #healthcoach #yoga #mindfulness #salad #healthyoptions #foodprep #vegan #plantbased

Struggling with the heat and your nutrition? You’re not alone. Studies have shown that heat can negatively affect your appetite and either cause you to under eat or make poor food choices out of convenience. Let’s face it, not many want to stand over a grill in sweltering heat. This is where having some prepared meals at your fingertips can help keep you on track. Let @boss.meals take care of this for you. Order today at www.bossmeals.com.

Butternut squash, sage, chilli and garlic # yum #healthyeating #foodprep #lunch #thecornishlunchbox