flexiplan

Left overs from last nights tea so 6sp for the pasta added left over stir fry veg for a filling tea last night shift tonight and I’ve no voice!!! #wwuk #weighdaymonday #weightwatchers #weightlossdiary #weightwatchersuk #weightlossjourney #theflexeffectuk #flexiplan

Today's breakfast is a banana and chocolate mug cake for just 3sp, served with banana and skinny syrup from @skinnycaffe and a cup of salted caramel coffee from skinny caffe also. Great way to start the day. #skinnycaffe #health #laughter #wwuk #weightwatchers #weightwatchersuk #flexi #flexiplan #flexeffect #wwflexi #wwflexplan #wwflexiplan #wwsmartpoints #wwsp #weightloss #weightlossdiary #fitpoints #exercise #steps #10000steps #burncalories #kickboxing #ARD #endometrosis #endo #adhesions #fitness #gettingfit

My NSV this week is fitting into a pair of jeans that I could bearly pull up my legs last year. I brought them for my holiday, they did not fit and I could not be bothered to send them back. So, they have sat in the bottom of my wardrobe since then. I was looking for something to wear this morning and came across them and thought I would try them on, thinking I may be able to pull them up but not fasten them. I was so shocked that not only could I fasten them, there was breathing room too. It is so good to see my body shape changing for the better.

@simplycookcom order has arrived. What tasty meals will I be eating this month. They do ingredients for healthy meals, or you can always use your culinary know how to make you meal WW friendly, as I do. Use YUM48 to get a trial box for just £1 #simplycook #health #laughter #wwuk #weightwatchers #weightwatchersuk #flexi #flexiplan #flexeffect #wwflexi #wwflexplan #wwflexiplan #wwsmartpoints #wwsp #weightloss #weightlossdiary #fitpoints #exercise #steps #burncalories #kickboxing #ARD #endometrosis #endo #adhesions #fitness #gettingfit

Zgjidh sigurimin e jetës dhe shëndetit “Flexi Plan”, duke personalizuar në këtë mënyrë mbulimet në sigurim sipas nevojave, natyrës së punës dhe karakteristikave të familjes tuaj. Ky sigurim ju garanton mbulimin e shpenzimeve mjekësore dhe ndërhyrjet kirurgjikale. Ofrohet në disa skema sigurimi, që ndryshojnë mes tyre në varësi të përfitimeve dhe shumave të sigurimit. Mund të sigurohen të rritur të grumoshës 18 – 60 vjeç dhë fëmijë të grupmoshës 1 muaj – 17 vjeç. ~~~ . #insigjete #siguroshendetin #sigurojeten #familja #flexiplan #mbulimemjeksore

Shëndeti juaj dhe i familjes suaj është pasuria më e çmuar. Insig Jetë ka në mendje çdo moment jo vetëm mirëqenien tuaj, por dhe kompensimin e të ardhurave për pasardhësit tuaj. ~~~ . #insigjete #sigurimiijetes #sigurimiishendetit #familja #flexiplan #kompensim

NSV this is the lowest I can ever remember my resting pulse being. In january my resting pulse was between 85-95. About a month ago it was down to 69 and i was happy with that. But when I looked at my fitbit this morning I was shocked and had to check it manually to be sure. I have been doing regular kickboxing classes twice a week since January and the effects of this is showing.

When all you fancy when you wake up is a crisp sandwich. X3 crustless bread 4sp light soft cheese 21gms 1sp ww crisps 2sp #weightlossdiary #wwjournal #wwuk #weightlossjourney #weightwatchers #tryingmybest #theflexeffect #flexiplan #wwflex

El mundial se vive mejor con moto nueva y pantalla de 32” #flexiplan #UM