fitnessaddict

Every day I get the privilege of helping women be a better version of themselves. There’s often too much talking, which drives me to cursing like a sailor, but they work hard. There’s lots of sweat and laughter, and there’s even been some tears. I wouldn’t change a thing about my path and how I got where I am today. In fact, I’m proud of everything I’ve overcome to get here. With graduations upon us, it got me thinking - what would want to tell your 13, 18, and/or 20-something year old self? I’ll put my answer in the comments. . . . . . #health #fitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #exercise #transformation #coach #trainer

Meal TIP! Repost: ♡ Edamame & Pesto Tacos ♡ The beautiful @cleaneatsbytay taking tacos to the next level!! 🙌🙌 We have the amazing Tayler, founder of @cleaneatsbytay featuring in the first addition of 'her' of the week on nourishbyher.com! Including insights of the beauty behind @cleaneatsbytay and plenty of wellness tips and advice you don't want to miss out on! #health #fitness #fit #TFLers #mealprep #fitnessaddict #veganrecipes #workout #vegan #cardio #gym #train #plantbased #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Infinity pre-workout naturally boosts energy levels, metabolism and endurance. 💪🏻💡✅ #PureIngredients #PureResults . 1️⃣Add 12-16 oz of water to your shaker bottle or cup 2️⃣Add one or two scoops to shaker or cup. Shake or stir. 3️⃣Drink it 20 minutes prior to your workout or during! . ✅Nothing artificial ✅Mixes instantly ✅No creatine ✅100% natural ingredients ✅Vegan and Keto friendly . . . #rarinutrition #preworkout #teamrari #crossfit #noexcuses #workout #training #natural #supplements #focus #performance #energy #getfit #fitness #fitnessmotivation #inspiration #strength #motivation #runner #stayfit #fitfam #fitlife #highintensity #fitnessaddict #instafit #gymlife #shredded #cleaneating

Lanche da tarde: 2 bananas amassadas com granola + café com leite sem açúcar 🧚🏻‍♀️ #J