fitlife

Adidas Ultrabost Dama y Caballeros 👟 Pedidos e info 📲 Wp 3014335827 🚚🇨🇴 Envíos a todo el país #complementatuestilo #shoes #adidas #ultrabost #fitlife #colombia

Before & after only 14 days! 😍😍😍 👉🏼 www.alphatox.com Alphatox ingredients are chosen to detoxify and cleanse your body and also increase weight loss and boost energy!🌿 👉Order @alphatoxteas & begin your fitness journey today! 💪🏻 Lose Weight, Detox, Clear Skin & More ❤️20% Off First Order Today! Code: NEW20 💥Free Shipping 🚀 . . . . . . . #tealover #skinny #teamiblends #energy #healthy #fitness #fitfam #tea #slimmingworld #fitnessaddict #blend #fitnessmotivation #fitspo #motivation #fitlife #shredded #slimming #bodygoals

The competition has started and VOTING IS LIVE 🤩 I am so blessed to even have this opportunity 🙏🏻 & I can not thank you all enough for your kind words of support and encouragement on this journey the past three years. I only hope to continue to inspire, motivate and help others on their fitness and health journey 💖  I'll be posting a short video soon to let you all know exactly WHY being the next @mshealthandfitness would be a huge honor, and how you can donate to a very special cause 💓 but in the mean time, below 👇 is how you can view my dashboard and vote for me [should you wish 🤗 I would be forever thankful]. I'll be reaching out soon 💪 and thank you all again in advance for your votes (you can vote daily 😉😉) and goodluck to all of the amazing transformations competing in the Ms. Health & Fitness competition. Everybody is deserving and I like to think we are all 🏆 winners! Click the link in my bio to ✔ VOTE and remember 😉😜 vote daily. Also feel free to like and share with friends, family and like minded people if I've made an impact in your journey or you're just feeling generous! . . . . . . . . . . . . . . . #fitmom #fitfam #fitlife #ballisticathlete #fit #yeg #yegfitness #yyc #goodlife #yegfit #girlswithmuscle #fitchick #momswholift #fitness #tuesday #blessed #fitnessmodel #gainz #instalike #gymtime #trainhard #lifestyle #momof3 #transformation #transformationtuesday #authentic #fitnessandhealth #physique #vote #Repost @mshealthandfitness • • • • • The weight is over! Public voting for Ms. Health & Fitness 2018 is now live! Make sure to visit the link in our bio to vote for your favorite competitor and help them win $20k and a 2 page spread in @muscleandfitnesshers

WHY LIVE A FAT LIFE WHEN YOU CAN LIVE A FIT LIFE

Summer vibes ❤️ • Is there a better smell of summer than freshly picked red juicy strawberries? My absolute fave! They remind me of my childhood, we used to have a massive field full of them... 🙌🏽🍓 These were freshly picked this afternoon be my gorgeous mum @krysia1404g at the local farm 🍓 They are amazing! and this smell... ❤️🍓😍 • She never lets me leave her house empty handed, I always leave with either dinner packed, cake or other goodies and Steven with his pockets packed full of sweets ( she thinks I don’t know 😂!) She sneaks it in as we are leaving 😂 I honestly think she thinks I starve him and myself to death 💀😂 • I guess that’s her job❤️ we always be her babies ❤️ Love her to bits! • Hope everyone is having a good week ❤️ • #strawberries #fresh #summer #⠀⠀⠀⠀⠀⠀⠀⠀⠀

Booby day. Probably my least favorite area to work and I don’t know why 😅 I’ve come to love training back and arms so that comes with the responsibility of maintaining even physique for proper posture and muscle recruitment during other various workouts, so here we are 💁🏼‍♀️ Does anyone else dislike training chest? Don’t forget to tag a buddy and save 💗📌 ___________________________________ Top @newbalance Leggings @90degreebyreflex Shoes @nike ___________________________________ 🎥 @thehuntercrab ___________________________________ 1️⃣ Bench Press: 4 sets x 8 2️⃣Close grip press: 4 sets x 10 3️⃣ DB chest press: 4 sets x 10 4️⃣ Alternating DB fly: 4 sets x 5 each way 5️⃣ Elevated pushup: 4 sets x 10 ____________________________________ #fitness #fitnessmotivation #fit #fitspo #fitnessgirl #fitnessjourney #fitfam #gains #fitlife #lifestyle #health #active #athlete #blogger #fitnessblogger #lifting #girlswholift #body #work #workout #motivation #inspiration #trainer #killerkat #goals #chestworkout

Tá ai um produto de qualidade que nos atletas tanto esperávamos. @dezinho_strong indico para você #fitness #fit #fitfam #like4likes #muscleup #npcbikini #npcbodybuilding #tauros @taurospharma1 #i #cycling #elliptical #bodyfitnessgirl #fitlife #cardio

Back on my meal preps, trying to stay healthy and on track! Thanks to my sweet Friends @fitpluschatt for never letting me down! Everyone check them out everything is delish 👌🏻 #heathy #fitlife #mombod #stayingontrack #mealprep

Are you proud to be an American? Mark your calendars for July 6th at 5:30 pm for our star-spangled Happy Hour class!! Wear RED, WHITE, and BLUE to be entered into a raffle! Bring your friends because this class is FREE for everyone! . . . . . . . . . . . . #proudtobeanamerican #america #SummerShred #SummerBody #StriveForVive #ViveLife #ViveFitness #ViveTribe #ViveEffect #GoodVivesOnly #ViveOn #ViveForLife #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights

👉🏻El hip thrust es de nuestros ejercicios preferidos para complementar nuestra rutina de tren inferior. Te ayuda a mejorar tu PR de squat, peso muerto, sprints, saltos, básicamente todo ejercicio que emplee las piernas. Recuerden siempre balancear la barra y hacer el movimiento de manera lenta y controlada. . . . . . . . . . . #SciFitGains #fitness #enforma #legday #diet #booty #motivation #dieta #health #salud #gymlife #workout #コア #gym #fitnessjourney #diet #weightloss #strength #abnehmen #fitlife #gesund #progression #core #legs #hipthrust #glutes

......l'equilibrista🤸🏽‍♂ non si chiede mai cos'è la stabilità⛓ vive l'illusione e la realtà Com'è diverso il mondo visto da qui... (Eros ramazzotti)