fit

❗Не переплачивай за зал🧐 В @athletichall_vl ты платишь 800₽ за услуги тренера в месяц🏋🏻‍♂ Это 13 тренировок😉 #2600+800=3400₽ абонемент с тренером в месяц😎 *Стоимость абонемента без тренера составляет 2600₽. 🏋🏻‍♂🏋🏽‍♀🏋🏻‍♂ Будь в форме вместе с Athletic Hall @athletichall_vl 🏋🏻💪🏼🏋🏻‍♀ ⏰Режим_работы: Пн. Вт. Ср. Четв. Пят. Суб. С 9.00 до 22.00 Тел.: 2-565-563 🏡г.Вл-к, ул. Светланская 87в http://athletic-hall.ru #athletic_hall #athletichall_vl #sportvladivostok #vdk #vl #vladivostok #athall #athletic_hall #hall #athletichall_vl #gym #sport #strong #lift #stronglift #fit #fitness #instafit #instagym #fitlife #stronglift #training #workout #diet #motivation #body

@stace_fm is a hard working #nurse with #fitness #goals This is what can happen when you follow a plan and execute it. I do not push my clients to take crazy supplements, starve themselves, or do excessive amounts of cardio. I teach about the importance of nutrition when it comes to the style of training you are doing, recomend weight training at least 3 times a week for an hour each, and to do 30 minutes of high intensity interval training for conditioning 5 to 6 days a week. Consistency is where the results come from. #trainingbyaudric #personaltraining #bikinifitness #weightlifting #weightloss #fatloss #fit #diet #nutrition #goals #results #strength #discipline #oc #orangecounty #definitionfitness #lagunahills

Danger, Baby.

It’s a GEORGIA THANG!!!! HERE WE IS BOOOOYYYYYYY!!!!! Shoutout to @the_templebuilder ....a phenomenal competitor and a great coach. We gone share that pro stage one day Fam!!! #aesthetics #npc #bodybuilding #shredded #futurelegend #flex #fitness #futurepro #firstcallouts #fit #workout #motivation #inspiration #muscle #mg #prepcoach #mensphysique #personaltrainer #myastheniastrong #phuckmg #phuckcancertoo