exercise

This beautiful client lost 51 lbs in 2 months 🙌 She went from weighing 223 lbs to 172 lbs 👊 She said bye, bye to her stomach 👋 Are you ready to part ways with yours 🤔 We have the Solution (Kit) 🙌 LINK TO ORDER IN BIO #men #women #entrepreneur #mompreneur #diet #weightloss #clean #mua #life #health #energy #fit #hair #gym #work #exercise #body #jesus #god #friday #food #insta #motivation #inspiration #awesome #instagood #good #detox #beautiful

This is Sumo Squats with a little twist to it. This type of exercise focuses primarily on muscle endurance and burning calories so the next time you want to push yourself, try doing this for 45 seconds with 4 sets altogether. Try it out and let me know how it goes for you.

Ожидание и реальность 😊🌺🌺 #creme #leau #chaneladdict #travellife #sydney #egg #lifestyle #parfum #sport #tennislife #training #fitness #gymjunkie #hand #weights #manicure #sydneyfoodie #makeup #lifting #foodlover #makeupaddict #nails #instafoodie #exercise #nailpolish #tenniscoach #perfume #modellife #yogalife @lilyrose_depp @chanelinternational @chanel_worldwide @chanel_we_love @chanellover @chanel_archives @neverwithoutmychanel @chaneljournal @iiheartchanel @chanelofficial @karllagerfeld @choupettesdiary @shopbop @purseforum @pursebop @chanelbeaute @chanel.beauty @welovecoco

Treinar é legal, agora treinar com amigos é melhor ainda!💪🏻💪🏻 Convide seu amigo para treinar com você. Ele ganha 5 dias para treinar em qualquer uma de nossas 3 unidades, Venha celebrar a amizade na Viva Fitness! 😉 - regras via direct, whatsapp em nossa Bio ou na Recepção. #musculacao #bike #vidasaudavel #personal #cross #fit #lutas #ritmos #motivation #training #love #diet #cardio #muscle #exercise #personaltrainer #nutricao #vempraviva #vemsecuidarcomagente #belem #academia #diadoamigo

1 rep of 495 belt less and no straps. My goal is to deadlight 700 by the end of 2018. -I’ve pulled 600 before with straps and a belt tho. So I’m looking to add 100 pounds in the next 6 months. . Gotta set goals so that you know what you’re working towards. . #deadlift #deads #pull #workout #exercise

Many of you out there don’t know about my journey. Of those who do know it, there are many who don’t understand some of the choices I’ve made and for those who know me best you know I don’t care either way 🤷🏽‍♀️🤷🏽‍♀️But this morning as I sit here thinking about how far I’ve come, I’m filled with pride. I’ve “failed” a lot, I’ve sacrificed so much and I’ve lost some amazing people along the way but the life that I’ve created for myself and the person I’m becoming makes all the “bad times” so worth it because I wouldn’t be me without them #yguessfitness #myjourney #mood #fridayvibes #tgif #strongmind #strongbody #fitness #exercise #workout #therapy #bestmedicine

Pre season soccer player training! True obsession doesn’t end when the season does. . . #soccer #football #ball #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise . . @philheath @francescoceccarini4 @fitbeast @stephie_fitblaster @anna.cortesi @bodybybartl @johannesbartl @marianodivaio @rickylundell @hkakoulli @manchzz_life @marianodivaio @igor_malakhov @andreas_linder @humminbirdmedia @gianlucavacchi @cristiano @stama13